Stress and Oral Health: Unseen Impacts and Solutions

In today’s fast-paced environment, stress has become a common part of life for many. At Jowett & Lewis Family Dentistry in Topeka, KS, Dr. Andrew Lewis, DDS, and Dr. Ted A. Jowett, DDS, emphasize the often-overlooked connection between stress and oral health. This guide dives into the unseen impacts of stress on your oral health and provides practical solutions to manage these effects.

The Unseen Impacts of Stress on Oral Health

Stress can manifest in various oral health issues, often unnoticed until they become severe. Some common stress-related oral health problems include:

  • Bruxism (Teeth Grinding): Often occurring during sleep, bruxism can lead to tooth wear, sensitivity, and even fractures.
  • Gum Disease: Stress can weaken the immune system, making the gums more susceptible to infection.
  • Canker Sores: These small ulcers inside the mouth may be more frequent during high-stress periods.

Stress-Induced Bruxism and its Management

Bruxism, or teeth grinding, is a common stress-related condition. It can cause significant tooth wear and even lead to temporomandibular joint disorders (TMJ). Our clinic offers custom-made Orthodontics solutions, such as night guards, to prevent damage caused by grinding.

Combatting Gum Disease Linked to Stress

The body’s immune response mediates the relationship between stress and gum disease. Stress can compromise your immune system, making it harder for your body to fight off the bacteria causing gum disease. Regular Periodontal Treatments are crucial in managing and preventing gum disease, especially for individuals experiencing high stress.

Solutions for Stress-Related Oral Health Issues

Managing stress-related oral health issues involves both dental interventions and lifestyle changes. Here are some effective strategies:

  • Regular Dental Check-Ups: Scheduling regular Dental Exams and Cleaning helps in early detection and management of stress-induced oral health problems.
  • Stress Management Techniques: Incorporating stress-reduction techniques like yoga, meditation, or exercise can significantly mitigate the oral health effects of stress.
  • Balanced Diet: Eating a balanced diet, rich in vitamins and minerals, supports overall health, including oral health.

Advanced Diagnostic and Treatment Tools

At Jowett & Lewis Family Dentistry, we utilize 3D Dental Scanning technology to diagnose and plan treatments for stress-related oral health conditions accurately. This advanced diagnostic tool ensures precise treatment planning and effective outcomes.

Restorative Solutions for Stress-Induced Damage

For teeth damaged by bruxism or other stress-related conditions, restorative treatments such as Tooth-Colored Fillings or Crowns can help restore the function and aesthetics of your teeth.

A Holistic Approach to Managing Stress and Oral Health

At Jowett & Lewis Family Dentistry, we understand the intricate link between mental health and oral health. Dr. Andrew Lewis and Dr. Ted A. Jowett are committed to providing comprehensive care that addresses both the physical and emotional aspects of oral health. By recognizing and managing the impacts of stress on your oral health, you can maintain a healthy, stress-free smile.


  1. American Dental Association – The effects of stress on oral health.
  2. Journal of Clinical Periodontology – Stress and periodontal disease.
  3. International Journal of Dental Hygiene – Bruxism linked to stress.

For more information or to schedule a consultation, call us at 785-272-3864 or visit our website.